Paleo BBQ in East Texas: Pat Gee’s
Unexpectedly back in my hometown of Tyler, Texas recently, I had the opportunity to do a little exploring. Spending time with my mother in the hospital meant missing out on her good home cooking. Given...
View ArticleLet’s Talk About Beer: Redbridge Gluten-Free Beer
I’m just going to come out and say it: I like beer — a lot. So when my wife informed me that beer is not exactly “Paleo”, I was more than a little concerned. I can survive without the bread, the pasta...
View ArticleReview: NEW GRIST Gluten-Free Beer
In a free market, quality often improves when consumer choice increases, and this scenario is having a positive impact on the market for gluten-free beer. Not surprisingly, the recent growth in...
View ArticleBard’s…Not all Gluten-Free Beer is Created Equal
I’ve said it before, and I’ll say it again: I love beer. My wife, too, enjoys a high quality beer now and then. But her gluten intolerance made me feel…well, guilty if I was sitting across from her at...
View ArticleEstrella Damm Daura: The “Star” of Gluten-Free Beers
Estrella Damm Daura? Da…I mean Darn! That’s good beer! _ My wife Lea and I have been drinking gluten-free beer for about a year now, and not surprisingly, some are better than others. _ Beer-lovers who...
View ArticlePaleo and the City: Peking Duck House
This week is Spring Break for my two boys. While we may not be going on a big vacation, we are determined to find a few fun things to do in the nice weather. We kept our eyes on the forecast and picked...
View ArticleA Grass-Fed Elevation Burger
During Spring Break week the boys and I took a little side trip to a burger joint called Elevation Burger. We had heard good things about this restaurant and decided to make the drive to a nearby city...
View ArticlePaleo and The City: Greensquare Tavern
Greetings, everyone! “G,” here, filling in for Lea to write a glowing review of Greensquare Tavern, a very Paleo-friendly, “farm to table” restaurant in New York City. Lea and I really enjoy dining out...
View ArticleBook Review and Giveaway: “Eat Like A Dinosaur”
(The Giveaway is over now. We have a lucky winner! See below) The recipe and guidebook for gluten-free kids called “Eat Like a Dinosaur” by Paleo Parents has been our kitchen companion for a few months...
View ArticleOvenArt Bakeware Review and Giveaway
One of the most popular recipes here at Paleo Spirit is “Basic Paleo Egg Muffins“. Even though I generally do not have a lot of trouble removing the muffins from the metal muffin tins, I know others...
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